I will teach you how to wake up at 3am everyday even if you don’t feel like it. Maybe for your new year’s resolutions you want to wake up earlier. You want to be a morning person and I’mma help you do that.

Who am I to teach you how to wake up early?? What qualifies me to talk about this topic?? Well, I’m glad you asked.

I’m qualified to talk about this topic because I wake up at 3am everyday. Okay fine, most days I wake up at 3am.

1. Stop Saying You’re a Night Owl :

There are two types of people in this world, coffee people and tea people. Okay, cat people and dog people. Okay, people who cry after watching romantic movies and… Oh, wait that’s everybody.

Okay, night owls and early birds. I thought I was a night owl for the longest time, that I was productive at night than any other time of the day. Of course I’m an introvert and I had roommates so I didn’t want to be around people so I didn’t sleep. I was awake while the whole world was asleep, it was simply too much power.

Even though I was a “night owl” I also wanted to wake up before everybody else and get ready before they all woke up. I wanted be like Miley and have the best of both worlds. You can kinda tell how that was going for me.

I found out that I was not a night owl and that I wasn’t most productive at night. I was most productive at night because I told myself that I was. I’m actually most productive when there’s nobody around. So, now I’m most productive in the morning.

2. Set a bedtime and a wake up time :

Have a specific time that you should be in bed and ready to sleep and set a specific time that you should wake up. Over time your body will get used to sleeping and waking up at those times that you’ll have no problem doing it.

3. Get To Bed Early :

Going to sleep at midnight and expecting yourself to wake up at 3am is just setting yourself up for failure. We want you to wake up early, ready to kickstart the day so we need you to be well rested.

4. Have Intentions For Your Mornings :

This is not a piece of the pie my angel, this is the pie.

You should have intentions set. You don’t want to wake up and freeze there in the darkness with no idea what to do. Plan the day before what you’re going to do in the morning.

Better yet, ask yourself. If I don’t wake up at 3am tomorrow, what is going to happen?? How will my day look like if I wake up later??

4. Have Something To Look Forward To :

Plan something that excites you in your morning routine. Have something to look forward to. This just might wake you up without an alarm.

5. Have a bad morning experience :

If you want to wake up at 3am because you don’t want to rush then experience what being rushed actually feels like or visualise it. This will make you say “I don’t want my mornings to be like this” and this will encourage you to take action. This is because we mostly do things to avoid pain than we do to gain pleasure. You’ll experience a morning routine that is painful to you and you won’t want to put yourself through that ever again.

Remember that you can learn and unlearn any habits in your life.

I love you guys sooo much♥️♥️.