You wake up, grab your phone to check the time. Then an hour later, “flip! It’s already 8 am!! It’s too late to workout now. I have to get ready for my meeting. I’ll do it later. Nah, I’ll be tired by then. Uhh, I’ll just do it tomorrow.” The following day it’s the same boring story.

Sounds familiar?? Say no more… I’m going to help you keep your new year’s resolution of working out everyday.

1. Schedule your workout :

Don’t just have a general idea of when you’ll workout on the day. Plan out your workout, dedicate a specific time to workout. Schedule your workout and treat it like an important event because it is.

2. Start small :

By starting small I don’t mean slacking and exercising for one minute once a week in the name of starting small. I mean start by doing shorter and more effortless workouts because we both know you can’t handle 30 minute HIIT workouts just yet. Start with just five minutes a day and gradually increase it.

3. Plan out your workout :

Plan your workout to the tea in advance. Lay out your workout gear the night before. Figure out the exact workout routine that you’re going to follow. Know exactly what “working out” means to you and plan it out in advance.

4. Make it fun :

Working out doesn’t have to be torture. You can customize your workout however you want. Experiment with different workouts, find what you like, do it and switch it up over time. I really enjoy working out to my favourite songs, I enjoy doing indoor walk exercises, I enjoy choreographing my own workouts and I’ve recently found out that I enjoy working out to Disney songs and so I’ve been doing That Disney Girl Workouts.

5. Have a workout buddy :

Having a workout partner who in turn becomes your accountability partner really helps for some people. I would hate to have someone all up in my workout business or any business for that matter. Having someone to keep me accountable would certainly ruin working out for me. For me, having an accountability partner would actually make me not want to workout. If accountability is what you need, then go on and find yourself a workout buddy.

6. Do a workout challenge :

If you find it difficult to decide what workouts to do and the motivation to do them then you could do challenges. Doing a thirty day challenge doesn’t mean that you’ll only workout for thirty days. It just means that for those thirty days someone else is going to plan different workouts for you.

7. Subscribe to fitness YT channels :

Something about having workout videos on your recommended page will make you want to move that booty. My favourite fitness channels are Blogilates, Chloe Ting, Kristen Calfee and of course That Disney Girl.

8. Suck it up :

The truth is, most of the time you won’t feel like working out. You will find a bunch of ridiculous excuses as to why you can’t go to the gym. Exercising sucks, it really does but what sucks even more is not exercising so choose which one you’d rather get stuck with. I’m kidding, you don’t have a say in this. Just do it, just a get it over with.

9. Do you :

I had to emphasize this point. You don’t have to do what everybody else is doing. You don’t have to workout at a certain time or do certain workouts. You can even dance and call it a day. This is all for you so make it for you.

Nine tips?? That’s weird, isn’t it?? They’re not really nine because you’ll leave the tenth in the comments down below. Tell us how you manage to fit a workout everyday in your busy schedule.

Thank you so much for reading. I love and appreciate you very, very much 💞💞.