This one technique will get you to chug a whole lot of water. You will want to chug a whole lot of water.

The power of why :

Why do you want to drink more water?? Don’t you dare say you want to live a healthier lifestyle!!

Just think about it for a minute. To give you a few ideas, you might want to :

🍁 Lose weight

🍁 Get clear skin

🍁 Flush out toxins

🍁 Reduce bloating

🍁 Prevent constipation

🍁 Stabilise your heartbeat

🍁Speed up your metabolism

Your why power should not be something abstract. If you really want really milk this technique I’d advise you to make your why power a benefit of drinking water. A benefit that you’ll be able to see or feel in time.

Visualise :

Once you’ve found your why power, visualise.

Let’s say your why is that you want to get clearer skin. You want the spots and acne off your face.

Take your water filled container and while drinking the water visualise. Visualise all the water going to your skin and clearing it. Visualise it cleansing your skin, getting rid of the spots and acne.

If you do this long enough your skin will actually get clear.

Don’t knock it till you try it.

Try this technique and let me know how it is working for you. I love you all so much thanks for reading. Bye♥️♥️!!