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25 Uplifting Mental Health Quotes :

Hello guys, today I’m coming at it with twenty five mental health quotes that are going to uplift your spirit. Your mental health is an essential part of your wellbeing as it affects all the other aspects of your life. It is very important that you make your mental health a priority.

“What we don’t need in the midst of a struggle is shame for being human.”

Brené Brown

“You can be happy and grateful and still struggle with mental health issues. Remember that.”

Unknown

“Girl, there is a past version of yourself that would be so proud of how far you’ve come.”

Unknown

“Just a reminder in case your mind is playing tricks on you today : You matter. You are important. You are loved. And your presence on this Earth makes a difference whether you see it or not.“

Unknown

“Asking for help is brave.”

Anonymous

“Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”

Joubert Botha

“Not until we are lost do we begin to understand ourselves.”

Henry David Thoreau

“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.”

Lori Deschene

“Mental health affects every aspect of your life. It’s not just this neat little issue you can put into a box.”

Shannon Purser

“Feeling your feelings will not lead to depression.”

Jordan Pickell

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

Carl Jung

“Pay attention to anything you try to hide.”

Gretchen Rubin